My Favorite Post Exercise Meal

Here is a really great post-exercise recipe. It's quick, easy, and best of all, it's low in calories and fat!

Breakfast "Burrito" Al Fresco

Ingredients:

2 small round corn torillas (I buy the Lynn Wilson pkg of 36) These are each only 40 calories!

1 large egg or 2 small eggs

2 Tbsp Fresh Salsa (you can use bottled)

Small sprinkle of grated cheese

Fresh Cilantro to Garnish

Spray a skillet with Pam and scramble the eggs. While the eggs are cooling, warm the tortillas in the mircrowave (about 20-30 seconds). Divide the egg(s) between the two tortillas. Add a Tablespoon of Salsa on each tortilla. Sprinkle with cheese and garnish with fresh cilantro. Serves 1. A great protien rich meal with less than 250 total calories.